Welcome to the Sweat forum.
This SWEAT Forum is a dedicated place for members to share any tips, experiences, and knowledge during their health and fitness journey. Need a workout buddy or help to find motivation? Many men have different fitness goals in mind and we can all learn from each other along the way! Feel free to post anything related here.💦😓
How often a week do you guys workout?
1-2 days
2-3 days
3-5 days
every day
50 Views
Back from the first workout of the year. Trying to undo the damage from the holidays.